Father | Husband | Owner of Midwest Health & Fitness | Competition & Lifestyle Coach

Personal Experience

Chris has coached hundreds of clients ranging from top bikini and bodybuilding competition professionals to everyday clients wanting to improve their lifestyle. Regardless of your goals, Chris will create the right plan developed specifically for your body and ideal outcome. Each plan is customized just for you.

Chris has competed in many of the top bodybuilding shows and first hand understands the lifestyle. His experience has helped him develop further knowledge into what it takes to become the best version of yourself.

He is no stranger of setting the bar high for myself and even higher for his clients. He takes pride in being a walking billboard for this industry. Each day, he channels all of his efforts towards helping people reach their full potential.

With certifications in Kinesiology, anatomy, general nutrition, sports nutrition, sports science, and sports conditioning, Chris is ready to help you achieve your health goals. If you are prepared to put in the work and follow the plan, you will be able to accomplish everything you set out to achieve.

Credentials

You want to grow your legs?! Then this ebook is for you! This is the ultimate guide that takes you through the process of growing your legs. From nutritional advice, to intra/pre protocols, full workouts, and other tips and tricks, this guide has you fully covered!

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Looking for easy, delicious, and healthy recipes ideas? The SPT healthy recipe cookbook has ideas for every meal of the day! With full ingredients and macro amounts already calculated for you, your meal prep time will be cut in half!

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Lost and don’t know where to start on your fitness journey? This ebook is the complete guide to get you started with nutrition, supplement protocols and workout basics suitable for beginners or someone looking for extra guidance.

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