At MHF we provide a collection of rare and unique equipment designed to elevate your fitness experience. Our carefully curated selection includes state-of-the-art apparatus’ not commonly found in standard gyms, providing innovative options for every workout enthusiast. Click on any image to watch a detailed demonstration video, allowing you to explore the functionality and benefits of each item before trying it out yourself! Discover the cutting-edge machines that set our gym apart and enhance your training regimen with our exceptional range of fitness equipment. This is only a few of the many pieces of equipment we have—stop in to explore the rest!

LOWER BODY MACHINES

LOWER BODY MACHINES

Check out all our lower body equipment that will give you the best leg day workout you’ve ever had! We understand new gyms with a lot of rare and unique equipment can be very overwhelming - so we have convenient tutorials for all the equipment we have to offer so you can be ahead of the game before coming to the gym!

Abductor & Adductor Machine

Angled Leg Press

Hack Squat

Lying Leg Curl

UPPER BODY MACHINES

UPPER BODY MACHINES

Check out all our upper body equipment to add to your next upper body day at Midwest Health & Fitness! We understand new gyms with a lot of rare and unique equipment can be very overwhelming - so we have convenient tutorials for all the equipment we have to offer so you can be ahead of the game before coming to the gym!

Back Movements

Chest Supported T-Bar Row

Plate Loaded Iso Back Row

Dorsi Flex

Shoulder Movements

A Frame Shoulder Press

Chest Movements

Seated Chest Press

CABLE MACHINES

CABLE MACHINES

Dual Cable Cross

CARDIO MACHINES

CARDIO MACHINES

Elliptical