At MHF we provide a collection of rare and unique equipment designed to elevate your fitness experience. Our carefully curated selection includes state-of-the-art apparatus’ not commonly found in standard gyms, providing innovative options for every workout enthusiast. Click on any image to watch a detailed demonstration video, allowing you to explore the functionality and benefits of each item before trying it out yourself! Discover the cutting-edge tools that set our gym apart and enhance your training regimen with our exceptional range of fitness equipment.

LOWER BODY MACHINES

LOWER BODY MACHINES

Check out all our lower body equipment that will give you the best leg day workout you’ve ever had! We understand new gyms with a lot of rare and unique equipment can be very overwhelming - so we have convenient tutorials for all the equipment we have to offer so you can be ahead of the game before coming to the gym!

Arsenal Strength Abductor & Adductor Machine

Flex Fitness Angled Leg Press

Megamass Hack Squat

Nautilus Prone Leg Curl

(lying leg curl)

UPPER BODY MACHINES

UPPER BODY MACHINES

Check out all our upper body equipment to add to your next upper body day at Midwest Health & Fitness! We understand new gyms with a lot of rare and unique equipment can be very overwhelming - so we have convenient tutorials for all the equipment we have to offer so you can be ahead of the game before coming to the gym!

Back Movements

Flex Fitness Dorsi Flex

Hammer Strength Plate Loaded Iso Back Row

Legend Fitness Chest

Supported T-Bar Row

Shoulder Movements

Megamass A Frame

Shoulder Press

Chest Movements

Nautilus Seated Chest Press

CABLE MACHINES

CABLE MACHINES

Premier Dual Cable Cross

CARDIO MACHINES

CARDIO MACHINES

Check out all our cardio machines that allow you a variety of different ways to keep up with your cardiovascular health!

Elliptical