Shania is no stranger to the difficulties and struggles that can occur throughout a fitness journey! As someone who previously binge drank and never prioritized their health — to now being a competitive bodybuilder and fitness coach, she understands the lifestyle more than anyone!

She sets the bar high for her clients and for herself as your coach! She believes anyone can achieve any goal they set for themselves in life, especially within fitness. One size does not fit all when it comes to creating a healthy lifestyle and it looks different for everyone. Shania prioritizes balance and helping her clients build a lifestyle they love and is sustainable and realistic for THEM!

Coaching Packages

1:1 coaching packages designed for you to reach your goals.

  • Recommended for clients looking for more guidance, direction, and that extra push in the gym. These sessions encompass all aspects of health & fitness and are packed full of information including fundamentals of lifting and proper exercising techniques and more.

    4 | $325
    8 | $550
    12 | $700

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    *session length is 60 minutes*

  • Included: personalized exercise, cardio, and diet plan, supplement protocol, weekly check-ins, 24/7 communication support, and access to the conquer fitness coaching app and private Facebook coaching community!

    *inquire for further details*

    3 Months | $350/month
    6 Months | $325/month
    12 Months | $300/month

    Inquire by filling out my 1:1 Coaching Application - Apply Here

    *there is a 3 month minimum, all packages are contracted*

  • Complete workout and nutrition protocol, cardio plan, diet plan, supplement protocol, weekly check-ins, detailed peak week protocol, stage glam services, app access available upon request.

    12 Weeks | $1050
    16 Weeks | $1400
    20 Weeks | $1750

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    *length of prep needed will be determined by coach and client following a consultation*

  • Available for bikini competitors, all sessions will take place at Midwest Health and Fitness in Hudson, WI - online option available if needed. Each session will be 45 minutes.

    $30 per session

    OR

    6 sessions | $150

Connect With Shania

Connect With Shania