Chris competes himself in many of the top bodybuilding shows. He understands the lifestyle and what it takes to become the best version of yourself.

He sets the bar high for himself and even higher for his clients. Chris takes pride in being a walking billboard for this industry. He eats, sleeps and breathes helping everybody reach their full potential and proves it through his coaching and training.

Coaching Packages

1:1 coaching packages designed for you to reach your goals.

  • 1 | $70 - purchase now
    5 | $325 - purchase now
    10 | $600 - purchase now
    20 | $1100 - purchase now

    *session length is 30 minutes*

  • Included: workout plan, cardio plan, diet plan, supplement protocol, and weekly check-ins

    3 Months | $1200 - purchase now
    6 Months | $2200 - purchase now
    12 Months | $4000 - purchase now

    *all packages are paid IN FULL and are non-refundable due to the nature of the work put into them*

  • Included: workout plan, cardio plan, diet plan, supplement protocol, and weekly check-ins, detailed peak week protocol

    12 Weeks | $1300 - purchase now
    16 Weeks | $1700 - purchase now
    20 Weeks | $2000 - purchase now

    *all packages are paid IN FULL and are non-refundable due to the nature of the work put into them*

Digital Resources

All hand picked and created by Chris Spafford. All the best and exclusive information on how to achieve your goals through exercise and healthy nutritional habits.

Looking for easy, delicious, and healthy recipes ideas? The SPT healthy recipe cookbook has ideas for every meal of the day! With full ingredients and macro amounts already calculated for you, your meal prep time will be cut in half!

Healthy Recipes

$24.95

You want to grow your legs?! Then this ebook is for you! This is the ultimate guide that takes you through the process of growing your legs. From nutritional advice, to intra/pre protocols, full workouts, and other tips and tricks, this guide has you fully covered!

Grow Your Legs

$14.95

A collection of healthy high protein and delicious ninja creami recipes for you to hit your goals while getting your ice cream fixation!

Ninja Creami Recipe Book

$15.00

Lost and don’t know where to start on your fitness journey? This ebook is the complete guide to get you started with nutrition, supplement protocols and workout basics suitable for beginners or someone looking for extra guidance.

SPT Training Ebook

$29.95

Looking for easy, delicious, and healthy recipes ideas? The SPT healthy recipe cookbook has ideas for every meal of the day! With full ingredients and macro amounts already calculated for you, your meal prep time will be cut in half!

Flexible Meal Plan

$24.95

Connect With Chris

Connect With Chris